Class Timetable

To Book Evening classes CLICK HERE

To Book PowerWave Morning classes CLICK HERE

*N.B class times are subject to change throughout the year. Please visit booking link to view current times

MONDAY

  • Venue: Royal British Legion, 120 Collier Row Ln, Romford, RM5 3DT
  • Class: PowerWave
  • Time: 10:00am-10:30am
  • Venue: Royal British Legion, 120 Collier Row Ln, Romford, RM5 3DT
  • Class: PowerWave
  • Time: 5:45pm-6:15pm
  • Class: X FIGHT WORKOUT (NO BAG)
  • Time: 6:30pm-7:30pm

TUESDAY

  • Venue: South Hornchurch Community Centre, Nelson Road, Rainham, RM13 8AP
  • Class: PowerWave
  • Time: 6:00pm-6:30pm
  • Class: X FIGHT IMPACT
  • Time: 6:45pm-7:45pm
  • Time: 7:50pm-8:50pm

WEDNESDAY

  • Venue: Royal British Legion, 120 Collier Row Ln, Romford, RM5 3DT
  • Class: PowerWave
  • Time: 10:00am-10:30am
  • Venue: Parkside Community Centre, 176 Goodmayes Lane, Ilford IG3 9PP
  • Class: X HIIT Resistance
  • Time: 7:30pm-8:30pm

THURSDAY

  • Venue: Fanshawe Community Centre, Barnmead Road, Dagenham, RM9 5DX
  • Class: X FIGHT IMPACT
  • Time: 7:00pm-8:00pm
  • Class: X 3in60 WEIGHT & CONDITIONING
  • Time: 8:00pm-9:00pm

FRIDAY

  • No Classes

SATURDAY

  • Venue: Richmond Hall, Richmond Avenue, South Benfleet, SS7 5HA
  • Class: X FIGHT WORKOUT
  • Time: 9:30am-10:30am
  • Venue: Legacy XS, Richmond Avenue, South Benfleet, Benfleet, SS7 5HF
  • Class: PowerWave
  • Time: 10:00am-10:30am
  • Venue: Legacy XS, Richmond Avenue, South Benfleet, Benfleet, SS7 5HF
  • Class: PowerWave
  • Time: 10:30am-11:00am

SUNDAY

  • No Classes